By nature, human beings are creatures of habit. We stick to what we’re good at it and we like to do what we’ve always done.
Habit is defined as “a settled or regular tendency or practice, especially one that is hard to give up.’”And habits are hard for us to give up. That’s why it’s so difficult for us to make a major lifestyle change—it breaks us out of our comfort zone.
For writers, though, habit can be particularly detrimental.